Things That Could Lower Testosterone

Video games.

Alcohol.

Marijuana.

Drugs.

Lack of sleep.

Sedentary, consumerist lifestyle.

T.V.

YouTube .

Binge-watching TV shows.

Office cubicle jobs.

Having an annoying boss.

Social media.

Not taking risks.

Not putting 100% into your workouts.

Fast food.

 

 

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